How to Smile
How to Smile
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
Product Details
Softcover: 128 pages
Author: Thich Nhat Hanh
Publisher: Rider
Language: English
ISBN: 9781846046551
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